Dr. W. Gifford-Jones
LATEST STORIES BY DR. W. GIFFORD-JONES
GIFFORD-JONES: Let the bracelet decide this dilemma
This week’s column is a friendly challenge to doctors, members of parliament, senators, lawyers, and readers. The challenge is to inform me why a simple approach to medical assistance in dying (MAID) would not be fair to all Canadians and also apply to those in the U.S. The solution is, “Let the bracelet decide.”

GIFFORD-JONES: The link between cancer and obesity
What decreases the risk of cancer? A colonoscopy detects polyps before they become malignant. Also, a rapid response to unusual bleeding, a cough that lasts a few weeks, or a suspicious mole. But a report funded by The Canadian Cancer Society now links excess weight to the development of several types of cancer.

GIFFORD-JONES: Your gut needs some friends
Napoleon Bonaparte once required a soldier for a dangerous mission. The story goes that he ordered several soldiers to face a firing squad. He then chose the one who showed no tendency to move his bowels. Fear has a major effect on the large intestine. So it, and other factors, are often responsible for what’s called the irritable bowel syndrome (IBS). But friendly gut bacteria (probiotics) play a role in easing terrifying and embarrassing occasions when nature calls. Especially when there’s no bathroom in sight.

GIFFORD-JONES: Can coffee help protect against Alzheimer’s Disease?
I receive a lot of questionable mail. One says I can invest one thousand dollars and make an easy million. Another, that a simple lifestyle change will cure anything that ails me. Still, another arrived that I initially believed to be rubbish – until I read on. It’s a report from The Journal of Alzheimer’s Disease, and it states that researchers from the University of South Florida claim that coffee could decrease the risk of this mind-robbing disease. But is this possible? Or just another hoax?

GIFFORD-JONES: Death and the Stupidity Factor
What’s a great medical tragedy? It’s being diagnosed with a disease for which there is no cure. Possibly an even greater tragedy is dying from what’s been called the “Stupidity Factor.” These cases occur because patients ignore symptoms which indicate cancer may be present. But due to either fear or the hope it won’t happen again, they do nothing, thereby signing their own death warrant.

GIFFORD-JONES: Be careful what you put in the brown paper bag
Sir William Osler, professor of medicine at Johns Hopkins University remarked, “The one thing that separates man from animals is man’s desire to take pills.” Now, a report from the University of California says 30 million North Americans suffer from chronic kidney disease (CKD) and 95% don’t know they have it. They suffer from what I’ve labelled “Pillitis.”

GIFFORD-JONES: Fighting insomnia without drugs or doctors
Do you have trouble getting to sleep? Are you counting sheep and getting nowhere? Today, for many people, a good night’s sleep is an elusive dream. Now, a report from The Harvard Medical School says that anxiety and stress often cause insomnia. And it’s refreshing to read that its solution doesn’t involve doctors or drugs.

GIFFORD-JONES: Eating nuts for good health
How would you like to decrease the chance of life-threatening diseases such as diabetes and heart attack? Also lower blood cholesterol at the same time without the use of cholesterol-lowering drugs (CLDs)? If you don’t have a peanut allergy, researchers at Pennsylvania State University report that eating peanuts every day is not a nutty idea.

GIFFORD-JONES: Shocking figures about falling
Getting older is a very dangerous disease. As we all get older, we’re likely to die from one of the big killers: heart failure, stroke, or cancer. But there’s another threat, falling down! It’s been said, “Never let a stumble in the road be the end of the journey.” Sounds easy, but the figures of elderly falls would make the dead sit up and take notice.
