Rita DeMontis
LATEST STORIES BY RITA DEMONTIS
Mouthfuls of Miami menus during special week-long birthday celebration
Just recently I had an opportunity to enjoy mouthfuls of Miami menus after being invited to a special week-long birthday celebration for a dear friend of mine, known simply as Don Ernesto. The Don had gathered close family and friends to come celebrate his special B-Day, in which every day was literally a feast for all senses, full of fun, sun – and sustenance.

If you want a true taste of Ireland this St. Patrick's Day - ask an Irish chef
St. Patrick’s Day is on its way this coming this Friday, March 17. When I think of this special day, I fondly remember the first time I visited the exquisite Emerald Isle, the beauty of the landscape, the wonderfully welcoming people – and the unbelievably delicious Irish butter I ate! Honestly, you really haven’t lived until you tried this stuff! A pat of Irish butter leaves you with a true taste of Irish luck!

March Break munchies: Fast, kid-friendly recipes
School’s out! March break is taking place across the nation, a much-needed time to rest up and relax. Some families will be vacationing and some will be staycationing. Whatever your plans are, you’ll need some fast and friendly recipes to feed the kids and yourselves. Here’s a handful of delicious, nutritious dishes that are easy to create, even with little hands involved. And keep them handy as you just know summer holidays are not that far off.

Celebrating women of sustenance this International Women's Day
We’re celebrating International Women’s Day March 8, a day in which we pay homage to all women around the world, in all facets of life. It’s a day of observance and recognition of the social, political, cultural and economic achievements of women around the globe.
